Contact: White House, Office of the Press Secretary, 202-456-2580
National Physical Fitness and Sports Month is an opportunity to educate Americans about the importance of healthy habits and regular physical activity. During this annual observance, we renew our commitment to helping keep our citizens physically active, and we recognize the value of incorporating exercise and sports into our daily lives.
Regular physical activity is vital to good health. By maintaining an active lifestyle, citizens can reduce their risk of developing chronic health conditions. Participating in outdoor activities and individual or team sports helps promote physical fitness. These activities also teach young people important life lessons, including teamwork, patience, and discipline.
My Administration is committed to helping ensure the good health of all Americans. This year is the fifth anniversary of the Healthier US initiative, which helps Americans improve their personal health and fitness and prevent disease. The President's Council on Physical Fitness and Sports is spreading the message that a healthy
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