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Discover the Path to Hormonal Wellness with ‘Trim Healthy Wisdom’

NEWS PROVIDED BY
Trim Healthy Mama, LLC
Dec. 18, 2024

FRANKLIN, Tenn., Dec. 18, 2024 /Standard Newswire/ -- Wellness pioneers Pearl Barrett and Serene Allison, co-founders of the Trim Healthy Mama brand, are thrilled to announce the release of their highly anticipated book, Trim Healthy Wisdom. This groundbreaking guide offers a fresh, practical, and compassionate approach to overcoming hormonal health challenges, including perimenopause, menopause, thyroid imbalances, insulin resistance and more.

Trim Healthy Wisdom blends ancient, biblical wisdom with cutting-edge science to empower women navigating life’s most challenging hormonal transitions.

“We believe you are designed to heal,” said Barrett and Allison. “This book is not about quick fixes—it’s about lasting transformation rooted in wisdom and joy. We believe God’s heart for women is that we come alive again! As for ourselves, the dietary and hormonal truths that we’ve uncovered have given us back our physical and mental vitality.”

With a heartfelt and relatable tone, Barrett and Allison provide actionable strategies for:

  • Reclaiming Vitality: Restore lean body mass, balance hormones, and boost energy.
     
  • Mind-Body Connection: Train your heart and rewire negative thought loops through conscious neuroplasticity.
     
  • Holistic Health: Navigate personalized nutrition, exercise, and natural hormone support.
     
  • Eat For Your Season: Focus on the foods that will help you find your healthiest weight no matter your hormonal status.

"Trim Healthy Wisdom is an enlightening and practical resource designed for women experiencing hormonal challenges," says Dr. Kay Chandler, who has partnered with Barrett and Allison in providing hormonal solutions (and is also serving as the Arkansas Surgeon General).

About the Authors
Pearl Barrett and Serene Allison are bestselling authors of 2012 New York Times bestselling title Trim Healthy Mama, health experts, and co-founders of Trim Healthy Mama. With over a million books sold, they continue to redefine wellness through science-backed principles rooted in faith and family.

Availability
Trim Healthy Wisdom is now available for pre-order at www.trimhealthymama.com and will be available through Amazon in early 2025. For media inquiries, interviews, or review copies, please contact Nate Musson (nate@trimhealthymama.com, 808-430-5523).

About:
Founded in 2012, Trim Healthy Mama has become a trusted authority in health and wellness. Through bestselling books, a robust product line, and a vibrant community, Barrett and Allison continue their mission to bring "Greater Health to Every Home."

Learn more about @TrimHealthyMama on Youtube, Facebook, and Instagram

Contact:Nate Musson, nate@trimhealthymama.com, 808-430-5523

SOURCE Trim Healthy Mama LLC


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